Jane DO STEP Certification
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Course features
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Jane DO
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All Levels
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Study time: 8 hours
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Video Submissions: 4
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Mini Quizzes: 1
Course overview
*Pre-requisite Foundations & SCULPT
Step Cardio Instruction
- Break down movement patterns into easy-to-follow segments.
- Build client confidence through repetition, mastery, and skill progression
- Deliver clear, effective verbal and visual cueing
- Create seamless transitions between movement combinations
- Incorporate both high- and low-impact options to accommodate all fitness levelsImprove coordination, balance, rhythm, agility, and cardiovascular endurance
JANE DO STEP LICENSE:
Upon completion of the Jane DO STEP Certification program your license will be valid for six months. To maintain an active license, you must subscribe to the Jane DO STEP Network. Failure to join the Jane DO STEP Network will result in an expired license.
Overview
By the End of this Course
You will know how to:
Curate Step Classes
This program will teach you how to teach the Jane DO Signature Step Class.
Teach to the Beat of the Music
Learn how to find the top of a musical phrase and the difference between tempo's.
Effectively and Efficiently Cue
Learn how to set up an exercise so clients can seamless transition from one choreographic option to the next.
Engage Clients
Learn how to make every Jane feel welcome and comfortable in a class.
Safely Modify Exercises
Learn how to modify exercises so you can customize the experience for every level.
Optimize your Choreographic Options
Learn how to manipulate your exercises to continuously offer new, fresh content while keeping your clients motivated and engaged.